Helpful Health Benefits of Pet Ownership

 

Health Benefits of Pet Ownership

Humans are naturally drawn to companionship, which is one of the many reasons why a large number of people want to own pets. Pets require a lot of care – almost as much as a child – and humans are happy to provide it. This is because the relationship between a pet and its owner is mutually beneficial, and science has started to prove it. According to the WALTHAM pocket book of human-animal interactions, owning a pet can have positive effects on one’s overall mental and physical well-being. WALTHAM has been an authority on scientific research into the nutrition and health of pets for more than 50 years.

Anthrozoology, the study of the interaction between humans and other animals, has been growing over the last 35 years. Controlled research in this discipline has proved that owning a pet can:

• Buffer stress

• Lower heart rate

• Lower blood pressure

• Give social support

• Help you stay in shape

• Prevent certain sicknesses

This is possible in part because pets provide their owners with comfort, love, and humor, all of which have health benefits. In addition, pets demand their owners stay active by requiring walks, attention, playtime, baths, and overall care. Studies have shown that pets are similarly beneficial for children if the right precautions are taken. When a child has a good relationship with their pet, the animal will be encouraged:

• Cognitive stimulation

• Improved behavior in children

• Heightened understanding of others

• Increased immunity

• Lower anxiety levels

Humans have clearly adopted and loved their pets throughout time, but these are a few more reasons why adding a companion animal to your family could be a valuable decision. The advantages that pets bring to your life are just another reason to love them as much as you already do!